Life Force Healing: Restoring the Flow That Animates Us

From the first moment I leaned into a healing path, I felt a deep longing—not just to relieve symptoms, but to touch what makes us truly alive. Over time, this longing led me to explore more subtle realms of healing: the vital energy that courses through us, often hidden beneath stress, trauma, condition, or disconnection. I came to call this the life force.

In my work at Lubina Remedies, I’ve seen how homeopathy, energetic modalities, and heartfelt listening can help gently reawaken that life force. And in my journey, I’ve also been deeply inspired by the teachings of John Boulderstone and the Boulderstone Technique, which name and work directly with the concept of life force in a profoundly clear way.

In this post, I want to share my reflections on life force healing—and how combining your inner wisdom with structured techniques like Boulderstone’s can bring deeper shifts in health, balance, and harmony.

What Is the Life Force?

The life force is that subtle, vital energy which animates all living beings. It’s what makes our heart beat, our breath flow, our cells regenerate—and what holds the potential for deeper healing, growth, and renewal.

When our life force flows freely and without block, we tend to feel vitality: strength, clarity, resilience, and inner ease. When it is interrupted—by trauma, chronic stress, emotional overwhelm, suppressed grief, or disease—our system shows “symptoms.” These symptoms are not just random problems; they are messages, signposts pointing to where our inner flow is stuck.

In this sense, illness or imbalance is not a foe to fight—it is a messenger waiting to be heard, processed, and released.

John Boulderstone & the Boulderstone Technique: An Overview

John Boulderstone is a healer, author, and teacher who has made life force central to his work. His method, the Boulderstone Technique, is a hands-on approach meant to help the body and mind return to health—without needing to dig through diagnoses, stories, or painful explanations.

Here are some of the core ideas:

• No storytelling needed. The technique does not require you to narrate your trauma, re-live it, or rationalize it. The body knows what to release.
• Supporting what already exists. The practitioner doesn’t manipulate or “force” changes. Instead, they support the body in releasing blocks it is ready to let go of.
• The Still Point & the Dance. In Boulderstone’s work (as detailed in his book The Still Point and the Dance), health is understood as a dynamic dance between stillness and flow. Illness arises when the dance gets stuck.
• Trauma as unprocessed memory. Boulderstone sees many chronic emotional, mental, or physical symptoms as arising from memory or trauma that remains “unprocessed” by the life force. These unprocessed parts continue to replay themselves, causing disruption.
• Rapid transformation. Often, blocks can be cleared, and shifts realized, in just a few sessions—sometimes even in one session. The method is designed to be efficient, bypassing lengthy interventions.

Boulderstone’s philosophy is not about rejecting conventional medicine or psychotherapy—but about going deeper, to where energy is stuck, and assisting the body-mind to self-correct.

How I See Life Force Healing Through My Lens (Lubina Remedies)

While my roots lie in homeopathy, my heart has always been open to exploring deeper energetic and vital work. Here’s how I integrate life force approaches with what I already believe and practice:

1. Listening to the whispers

In consultations, I listen not just for the symptom, but for the story behind the symptom, the shadow patterns, the recurring emotional themes. This listening is a way of feeling where the life force is being constrained.

2. Co-creation, not prescription

Just as homeopathy works best when it resonates with each person, life force healing is most powerful when the person is willing (even a little) to engage. I guide, but you heal. Your inner wisdom is key.

3. Gentle gateways

Sometimes, the body gently opens up to small supportive remedies, breath practices, or energetic shifts. These openings allow the life force to flow more freely, which in turn makes deeper work safer, smoother, and more integrated.

4. Supporting the cleanup

After a life force / energetic shift, the body often needs support—rest, detox, gentle nourishment, loving self-care. This is where homeopathic remedies, lifestyle shifts, and energetic self-care protocols come in to stabilize and integrate the change.

5. Honoring pace & readiness

Sometimes the block is deep, and certain layers are too sharp to touch right away. Healing isn’t about rushing—but about stepping in, tenderly and respectfully, to what your system can receive. With time, faith, and consistency, the life force begins to reclaim its flow.

A Walkthrough: What a Life Force Healing Session Might Feel Like (Inspired by Boulderstone + My Touch)

1. Settling into stillness
   You lie down, or rest, and we begin by pausing. In stillness, we invite the body to speak—not through words, but through sensation, subtle energy, or images.
2. Identifying the block or “ticket”
   Boulderstone speaks of something called a trauma ticket—a small word, phrase, or signal pointing to where the block resides. One doesn’t need to explain the full story; just a minimal pointer helps the system locate it.
3. “ON” — entering the block
   When you gently enter into the energy of that block (in a way your system allows), the body/energy begins to move, unravel, express what is held. This may show as subtle movement, energy shifts, or internal unveiling.
4. “OFF” — release and reset
   In a safe, protected shift, you exit the block and allow rest, integration, or movement to carry the release. The practitioner supports by holding space, offering energetic containment, or sensing when to guide.
5. Cycles of processing
   This “on / off / movement / rest” cycles as needed until that block is dissolved or transformed, and what remains is peace, clarity, and renewed flow.

Afterward, there is often a sense of lightness, relief, new spaciousness. Sometimes unexpected physical shifts happen, or emotional tides come to the surface. These are natural parts of the rebirth.

Why Life Force Healing Complements (and Deepens) What We Already Do

• It honors our deepest intelligence. We are not machines; we are living, breathing energetic beings. Addressing life force is acknowledging that intelligence.
• It can accelerate change. When we clear blocks energetically, many symptoms begin to lift on their own, or become more responsive to remedies.
• It fills in gaps. Some issues live beneath symptom-level treatment; they resist change precisely because they are energetic or memory-based. Life force work can reach those hidden layers.
• It restores sovereignty. You become an active participant—your system learns to self-heal, rather than remain dependent on external fixes.

Words of Wisdom, Cautions & Integration

• Integration matters. After a shift, your body must be given time, support, and grace to assimilate. Don’t rush back into the old patterns.
• Trust—not force. If your system resists, don’t push. Healing isn’t conquest. Gentle patience is often the greatest medicine.
• Ground your energetic work. Simple things—warm water, grounding food, nature walks, rest—help anchor life force shifts into your physical reality.
• Self-care is sacred. Practices like breath work, meditation, gentle movement, journaling or expressive art help hold the transformation.
• Choose your guides wisely. A practitioner who holds container, presence, and respect is more important than technique or modality alone.

An Invitation to Remember Your Life Force

If you’ve been yearning for something beyond symptom relief—something deeper, truer, more alive—you are not alone. The life force is always calling you home to your own inner aliveness.

At Lubina Remedies, I’m honored to hold space for those who are ready to reclaim that flow. If you ever feel called, you’re welcome to explore, come closer, and remember that your body already knows how to heal.

In trust, presence, and vitality —

Lubina